Codependency can be defined as belonging to a dysfunctional relationship where you rely solely on the other person for nearly all your emotional needs. In a codependent relationship, you need the approval and attention of your loved one to feel good about yourself. You care deeply about someone whether they do the same for you [...]read moreExpats and Codependency: Warning Signs, Red Flags and How to Get Help
Moving abroad is an exciting and fresh experience from the start. As you settle into a new role in a new country. But, as the initial excitement wanes away, the bitter reality of the ex-pat life settles in. Loneliness itself can be hard to manage, but being lonely while living abroad and away from your [...]read moreExpat Loneliness: 5 Tips on How to Cope During the Pandemic
Stepping out into a new country can be a complex experience, especially if you are a woman. Whether you made this move on your own because of your career or you’re an expat wife who got carried along, you need to know some new techniques to keep us with this big change. Living abroad can [...]read more5 Lifestyle Tips for Expat Women
Coming home after a long time of living abroad is not always an easy thing to handle. After all, it took you a lot of time and effort to adjust to this new lifestyle and now when you go back, things won’t be as same as you remembered. There’s always that nagging feeling that you [...]read more10 Tips on Moving Back Home After Living Abroad
A lot of people find long-distance relationships more difficult and challenging and many fail to make it work because the geographical separation and lack of face to face interaction at times contribute to a great disconnect and add a whole new level of complexity to their relationship. The emotional attachment of the partners is usually [...]read more10 Tips on How to Manage a Long Distance Relationship
