Switching your life from living in one country to another can be an adventurous experience. But the sudden change in culture, traditions, language and living habits can mentally disturb us. Feeling overwhelmed by the immediate change in lifestyle and culture is almost faced by every ex-pat, and it is widely known as Cultural shock. Cultural [...]read moreThe 5 Stages of Culture Shock
Moving abroad is a new and exciting chapter in a person’s life. You get to experience new things, new people and new cultures. But there’s one problem that can arise with almost anyone, and most people don’t recognize or talk about it. It’s expat blues. Expat depression is a real problem, and it affects many [...]read moreThe Expat Blues: What it Feels Like
Living on our own can be a liberating feeling for some. You finally have the independence to live your life the way you want to. And there’s no one correcting your every flaw. But, for some people, living away from your home can also remind you of times when things used to be better, cheaper [...]read more5 Top Tips to Deal with Homesickness
Cultural shock is a challenge for people of every age. Adults can understand and deal with cultural shock better. However, the same cannot be said about children. Expat Child Syndrome (ECS) is a real condition and is faced by many children that move abroad. Just like adults, a sudden change in environment and culture can [...]read moreHow to Help Your Child Cope with Culture Shock
Leaving your old life and taking residence in an entirely different country can be challenging. Being an expat can be a difficult task and give rise to many problems that you were not previously used to. Mental health is among one of the many difficulties frequently reported by expats. Some challenges can arise due to [...]read moreExpat Mental Health: Do you Need a Check-Up?
