Categories Archives: Expat Mental Health

The 10 Most Common Expatriate Relocation Worries

The 10 Most Common Expatriate Relocation Worries

So you’ve finally decided to move to a new country and now you’re wondering what things you should be concerned about before you take the plunge. When you’re moving to a country where the culture isn’t too different from yours, it’s easy to transition into your new life. It’s when you’re moving to a completely [...]read moreThe 10 Most Common Expatriate Relocation Worries

Making Friends Abroad: 10 Tips on Networking as an Expat

Making Friends Abroad: 10 Tips on Networking as an Expat

There are plenty of ups and downs when you move to a new country. You can build a network of support which is the best way to seek out the challenges of Expat life. It is hard to try to find new people and build personal relationships with them. Therefore, here, we have compiled 10 [...]read moreMaking Friends Abroad: 10 Tips on Networking as an Expat

Why Can’t I Stop Moving? Restless Expat Syndrome and Place Attachment

Why Can’t I Stop Moving? Restless Expat Syndrome and Place Attachment

If you’re like me, then you probably enjoy moving to new places. But at what point does it become a problem? Moving to a new place isn’t easy for everyone and if you have a family moving with you, then it can become difficult for your spouse and your kids. Many expats have this constant [...]read moreWhy Can’t I Stop Moving? Restless Expat Syndrome and Place Attachment

10 Qualities You Need to Become an Expat

10 Qualities You Need to Become an Expat

Expat life is not a bed of roses. It is not a specific art of perfection, but people manage to juggle their way through it and master it on the way. Being an expat for 18 years of my life, I can safely say that expats possess some additional qualities which make life abroad fairly [...]read more10 Qualities You Need to Become an Expat

Moving Abroad and Looking after your Mental Health

Moving Abroad and Looking after your Mental Health

So finally you are packing your bags and flying off to a new destination to start a fresh journey. Isn’t it a liberating experience? Though for many it can be very stressful, no matter how hard they desired for it. Leaving your home, and all the comforts attached to it are enough to make anyone [...]read moreMoving Abroad and Looking after your Mental Health