I am a psychotherapist trained in BrainWorking Recursive Therapy (BWRT®), a neuroscience-informed modality that enables rapid and lasting change without the need to reveal any detailed or uncomfortable personal histories. As a certified Level 1 Practitioner, I work with a wide spectrum of issues including stress and anxiety, self-esteem, chronic pain, emotional regulation, and behavioural patterns such as binge eating and drinking. BWRT® is especially effective for clients who are looking for fast, content-free relief despite countless effort from previous therapy experiences.
For those drawn to deeper personal growth, I weave in Mindfulness and Clinical Hypnotherapy to create an integrative pathway to healing and self-empowerment. I hold certifications from OMNI Hypnosis International, the National Guild of Hypnotists (NGH), and the International Board of Hypnosis, ensuring that my practice and the techniques I used are grounded in internationally recognised standards.
My holistic background further includes training as a Registered Yoga Teacher (RYT200) with Yoga Alliance, and certification as a Breathwork Instructor through Yogalap. This diverse skillset allows me to bridge modern neuroscience with ancient embodied wisdom.
I believe that therapy is a method of revealing the power and clarity that already exist within you. Guided by this philosophy, I approach therapy as a collaborative, client-led process, where you are always in control. Whether we’re working with BWRT®, mindfulness techniques, or trance-based hypnotherapy, your autonomy is central. You are free to share what feels right, decline suggestions, and set the pace of your healing journey.
What sets my practice apart is my commitment to embodied authenticity. I’ve personally explored and benefited from every method I now offer, allowing me to speak not only from training but from lived experience. My role is not to give advice, but to create a safe, non-judgmental space where you can explore your mind, uncover patterns, and access your own inner resources. I view therapy as a form of self-education and empowerment where each session builds your capacity for resilience instead of co-dependency.
Whether you’re seeking support for a specific life challenge or a broader reconnection with yourself, my integrative approach helps you to heal yourself deeply and make lasting positive changes in your subconscious mind.
When I’m not working, you’ll most likely find me in nature. Hiking and both scuba and freediving have become lifelong passions despite my earlier fear of water. Overcoming that phobia led me to discover peace and awe in the underwater world. Each year, my husband and I dedicate time to travel and explore dive sites around the globe.
Back at home, life is joyfully ruled by my two cats, Larry and Lizzy. And yes, I could certainly call myself a “Cat Lady”!
I am an English- and Chinese-speaking Psychotherapist offering both in-person and online sessions to individuals and couples.
Trained in BrainWorking Recursive Therapy (BWRT®), I specialise in a rapid, content-free approach that delivers fast and lasting results without requiring clients to disclose personal details. Additionally, I practice as a Mindful Hypnotherapist, integrating Mindfulness and Hypnotherapy to help clients build resilience, overcome emotional blockages, and live with purpose and empowerment.
To make therapy accessible, I have been offering both one-on-one sessions and group workshops in-person and online, ensuring support in whatever format best suits my clients’ healing journey.
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