I’m a psychologist and psychotherapist. I graduated from the University of Warsaw and shortly afterwards deepened my knowledge at the Intra Center for Education and Psychological Help, in the School of Psychological Training and Workshop. Currently, I am in the final year of a 4-year training program at the Institute of Integrative Gestalt Psychotherapy, a center accredited by both the European Association of Gestalt Therapy and the Polish Psychological Society.
I gained experience at the Mental Health Psychotherapy Center, at the Clinical Psychiatric Ward of the Wolski Hospital, and at the Luxmed ‘Harmonia’ Mental Health Center.
I am a member of the Polish Gestalt Psychotherapy Society and adhere to its ethical code. I am constantly upgrading my qualifications and I regularly submit my work for supervision to a supervisor certified by the European Association of Gestalt Therapy. My professional interests revolve around the treatment of complex trauma and attachment style disorders. The way I work has been and continues to be significantly influenced by the thoughts of figures including Irvin Yalom, Marshall Rosenberg, Pete Walker, Erich Fromm, and many others.
I practice Gestalt therapy, which has its roots in existentialism. This approach emphasizes human freedom, values, the meaning of life, and our responsibility for it.
What does this mean in practice?
I recognize that each person I work with is a unique individual, and I strive to get to know their world with genuine interest. I help them connect with their inner experience in the here and now. For me, it is more important to understand how they experience their difficulties, rather than why they have them. I not only believe but also observe in my work that each of us has the potential to overcome crises. I support individuals in recognizing and removing the blocks that hinder them from leading a fuller life.
I conduct psychotherapy for adults who:
– Experience low mood, depression, anxiety, and anger outbursts,
– Struggle with low self-esteem,
– Have difficulty building close and satisfying relationships,
– Are going through a life crisis (separation, betrayal, illness, grief, accidents),
– Face challenges in achieving goals and finding the motivation to work,
– Have a history of being neglected or abused in their childhood.
I also work with individuals who aim for personal development, expanding their potential and self-awareness.
If you want to feel good about yourself and others, change what you can change and accept what you cannot, you have come to the right place. I work with individuals living in Warsaw in my office in the Saska Kępa district. I provide online therapy for those living abroad or in smaller towns with limited access to psychological help.
Human beings and their nature have been at the center of my interests for as long as I can remember. In my free time, I volunteer at a foundation that organizes meditation courses, I enjoy listening to podcasts, practising yoga, and running. I like to relax in nature, in the company of the closest to me.
I am an English and Polish-speaking Psychologist and Psychotherapist in Warwar, Poland. I offer both in-person and online sessions to adults.
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